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    Health and Body Image
    Hans
    • Mar 24
    • 3 min

    Health and Body Image

    This post will address how social media, technology and the entertainment industry can shape the general publics idea of what it means to...
    25 views0 comments
    Hemp Yeah, One of the best supplements.
    Hans
    • Feb 28
    • 2 min

    Hemp Yeah, One of the best supplements.

    As I mentioned in my last discussion post, I am following a high protein diet. Also being a pescatarian, getting enough protein for my...
    9 views0 comments
    4 game changing steps to Health and Fitness
    Min
    • Jan 21
    • 2 min

    4 game changing steps to Health and Fitness

    One thing nutrition has taught me over the years is that nearly 95% of people just don’t stick to any nutrition program for much time....
    33 views0 comments
    High Protein Diet, Proof that it works
    Hans
    • Jan 19
    • 3 min

    High Protein Diet, Proof that it works

    The High Protein Diet is a diet that I would recommend because it works. Before I show proof that it works, I will explain what it is. As...
    46 views0 comments
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