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    Health and Body Image
    Hans
    • Mar 24
    • 3 min

    Health and Body Image

    This post will address how social media, technology and the entertainment industry can shape the general publics idea of what it means to...
    25 views0 comments
    Hemp Yeah, One of the best supplements.
    Hans
    • Feb 28
    • 2 min

    Hemp Yeah, One of the best supplements.

    As I mentioned in my last discussion post, I am following a high protein diet. Also being a pescatarian, getting enough protein for my...
    9 views0 comments
    Health and fitness is never owned.  It’s rented, and rent is due daily.
    Hans
    • Feb 6
    • 0 min

    Health and fitness is never owned. It’s rented, and rent is due daily.

    22 views1 comment
    4 game changing steps to Health and Fitness
    Min
    • Jan 21
    • 2 min

    4 game changing steps to Health and Fitness

    One thing nutrition has taught me over the years is that nearly 95% of people just don’t stick to any nutrition program for much time....
    33 views0 comments
    High Protein Diet, Proof that it works
    Hans
    • Jan 19
    • 3 min

    High Protein Diet, Proof that it works

    The High Protein Diet is a diet that I would recommend because it works. Before I show proof that it works, I will explain what it is. As...
    46 views0 comments
    What to expect on your 3 month Journey
    Hans
    • Jan 9
    • 1 min

    What to expect on your 3 month Journey

    Well I have completed my first 3 months with MindFit Group and I thought I would provide an update on results! You are next! -- Start Now!
    34 views0 comments
    Happy New Year's Resolution for 2022!
    Hans
    • Jan 4
    • 1 min

    Happy New Year's Resolution for 2022!

    A new year with another promise to yourself to get fit and you smartly chose MindFit Group 3 month transformation journey to help you...
    51 views0 comments
    Hans
    • Dec 28, 2021
    • 1 min

    MindFitGroup Blog First Post

    Here you will find original content from coaches and clients sharing their personal transformation stories.
    11 views0 comments
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